Have you ever looked in a mirror at the aging person staring back at you and thought, When did I get old? Your shoulders slump a bit, and you wonder why your youthful soul doesn’t reflect in your reflection. The…
Read MoreRejuvenate, Restore, and Revive your Feminine Wellness
Feminine changes related to child birth or the natural aging process can cause decrease in muscle tone, strength, and bladder control. These conditions can range from being slightly annoying to a major barrier to enjoying a satisfying quality of life.…
Read MoreHow to avoid the “Winter Itch”
I recently had an encounter with a 70-year-old patient who is new to southern Utah. He grew up in the southern United States and spent most of his working life in California. He was brought to Saint George by the…
Read MoreRed in the face? You may have Rosacea
Recently I had a 40-year-old patient come in complaining that her face is always red. She noted that her dad had a similar appearance. She had not noted any pimples or pus bumps on her face. She was just red. …
Read MoreRed Moles: Should I be worried?
I recently had the pleasure of seeing a woman in my clinic for a complaint of “red moles.” This woman was now in her 60’s and had noted a slow increase in the number of “red moles” she had on…
Read MoreHORMONES, HEALTH & HAPPINESS
HORMONES, HEALTH & HAPPINESS As the spring and summer months arrive, the warm days and vacation getaways bring with them a joyful excitement, as we carry out our plans. However, all too often our energy levels don’t match our enthusiasm,…
Read MoreHOW DO I RECOGNIZE PRECANCEROUS CHANGE ON MY SKIN
WHY DOES MY SKIN FEEL LIKE SANDPAPER? I hear this question frequently from patients who present in my office. They note their skin always feels rough and on occasion will feel painful or sensitive to touch. Frequently they will have…
Read MoreACNE VULGARIS: SHOULD I BE TREATED?
In my practice I often see adolescent patients with acne. Most patients have mild to moderate acne and have little to no risk of scarring. Rarely, I will see scarring, even with mild to moderate acne. Frequently I will have…
Read MoreSTAYING YOUNG UNDER THE DESERT SUN
As a family nurse practitioner at Riverside Medical Arts, one of the questions I am asked most often is, “What can I do to improve my skin’s tone and texture as I age?” Living in the desert sun as we…
Read MoreHair loss…. Is there an App for that??
In this age of every changing technology is it surprising that there isn’t a more effective and easy way to address hair loss? Hair loss (alopecia) or even a gradual change in hair quality can have significant psychological impact for…
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